The Pain of Scrubbing the Bathtub: Is There an Easier Way?

The Pain of Scrubbing the Bathtub: Is There an Easier Way?

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Were you in search of guidance concerning Simple Steps to Clean a Bathtub with Sparkling Results?

According to the research, making use of a device with a long manage can make cleaning the tub/shower easier, taking much less effort and also lowering stress and anxiety on shoulders, knees and lower back.
Professionals approximate that 80 percent of Americans will certainly experience neck and back pain at some time in their lives. To keep back discomfort from disrupting the activities of your daily life, make certain to take the needed precautions when possible-be it on the job or while doing tasks around the house.
People have been complaining regarding cleansing the bathroom considering that the advent of interior plumbing. Now a new research by the University of California San Francisco/Berkeley Ergonomics Program shows that assistance gets on the way for those who detest bending and also stretching to obtain a tidy bathtub as well as shower.
" The commonly used sponge and spray cleaner cleansing technique often tends to position individuals in numerous stances that can result in injury to the musculoskeletal system," said research lead ergonomist and physical therapist, Ira Janowitz. "Our study shows that using a cleaning device with a lengthy handle to do the stretching for you helps alleviate musculoskeletal stress and anxiety."
Complying with a couple of easy suggestions can help you protect against low neck and back pain, claims Janowitz.

• • Push instead of draw when you need to move a hefty item. Keep your back straight as well as the object close to your body when moving an object. Always prevent turning while you are raising.

• • While performing usual family tasks, usage items that are ergonomically made to lower awkward flexing or extending, such as the Clorox BathWand. Made especially for cleansing the bathtub and shower, this handy tool has a 23-inch handle as well as rotating head that enables you to easily reach huge and hard-to-clean areas without straining or stooping.

• • A non-active way of life can contribute to lower neck and back pain, so ensure to exercise consistently. Exercise is very important for reinforcing and conditioning muscle mass of the torso, or "core" muscle mass, that sustain the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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